Purchase Block PT Session at discounted rates!
1-1 personal training - tailored sessions to your specific needs you will be taught the correct form and be pushed to get the best from you.
You can also bring a friend or collegue for extra disocunts.
One off training/ nutrition plan - tailored to fit around you and your working life, I will send you a form to complete so I have as much info as possible.
This is not just a cookie cutter plan these are totally bespoke to you.
This service is designed for people further a field or who dont have time to check in with me or maybe don't have the funds for regular PT sessions.
You will be given a full training and diet programme with fortnightly checkin to assess progress for adjustments 24 7 support via email.
The Contest Prep service is for bodybuilders and fitness athletes or maybe you are getting ready for a photo shoot.
There are 2 payment plans for this service; either a weekly set price or a discount for the full amount upfront.